Kota NutritionNov 2, 20222 min5-Ingredient Pumpkin Protein Pancakes These 5-Ingredient Pumpkin Protein Pancakes are a healthy and delicious breakfast idea that can be frozen and reheated in the toaster....
Kota NutritionOct 1, 20223 minInside look into Levi's Ironman Wisconsin Nutrition Plan ⚡After a very tough day at Ironman Wisconsin, Levi had a great race. Ironman debut, sub 10hour, 2nd Overall(Age grouper), 1st in his age...
Kota NutritionAug 5, 20223 min13 Questions with Kota Nutrition x Tiffany Prior1) So you're a St. Louis based coach and athlete. Tell us more about that! -Yeah! Personally - I enjoy the process of training. It’s...
